Weightloss

I have never been extremely overweight, but when I was in college I started to gain weight.  I have always been conscious of what I eat, but I also loved things that were unhealthy so this tended to make me pudgy.
I weighed my absolute highest when I came back from Milan, Italy during the Spring of 2008, when I weighed 160 pounds.  I actually didn’t weigh as much when I came back as I did a few months after.  I was so used to walking miles each day in Italy and being able to eat anything to not exercising enough and…still eating what I wanted!
During my senior year of college I began exercising regularly and still eating whatever I wanted without watching very much.  I was able to lose about 10 pounds just exercising!  But I still weighed 150 pounds and was 5’4″.
When I weighed 150. Not comfortable with myself!
But during the summer of 2009 I went to Las Vegas with Jay and when I came back I decided that I wanted to finally feel good about myself.  I joined Weight Watchers Online and it took me about 4 months, but I lost 20 pounds!  I now weigh 130 pounds and have been able to maintain that weight.  I wouldn’t mind weighing less but I strive to maintain my weight.  I am now more confident and healthier!
I believe in a lifestyle that is based upon balance.  You will notice that my recipes range from healthy recipes to indulgent recipes.  I also like to dine out and have been able to find a balance when doing so.  Life is too short to not try new foods and recipes, just take smaller tastes :) !
Me at 130.
My boyfriend, Jay, also lost a SIGNIFICANT amount of weight!!  He began his journey weighing over 260 pounds.  He has always been a picky eater and never really thought much about his health.  After altering some important things like taking in more nutrients, eating smaller portions, and eating a wider variety of food has helped him to lose 90 pounds!!!  He also exercises A LOT!  He went from being an occasional hockey player to running up to 13 miles at a time!
Jay before he lost weight!
I am so proud of him for everything he has worked hard at and how much healthier he is now!  I think he looks great!
Us before in May 2009.
Us after in January 2010.
Update: In August 2010  Jay officially lost 100 pounds!  Congrats Jay I’m so proud of you :)
If you have any questions about weight loss, Weight Watchers, exercising or anything related, feel free to ask!  If you want to ask Jay a question I will make sure that he answers :)

21 Responses to “Weightloss”

  1. Chelsey June 24, 2010 at 11:18 am #

    Wow! You guys look great! Way to go – it must feel great to know you have accomplished so much!

    Thanks for visiting my blog today! :)

    • allieatfood June 24, 2010 at 11:25 am #

      Thanks! It really does feel good :) You’re welcome, thanks for visiting mine!

  2. Teri [a foodie stays fit] June 29, 2010 at 10:32 am #

    You both look fantastic! Such a gorgeous couple.

    • allieatfood June 29, 2010 at 10:38 am #

      Aw thank you. So nice of you to say that :)

      • the Jay July 19, 2010 at 8:59 pm #

        I’m convinced you stretched those pics sideways to make us look bigger…were we really that big? and by we I mean me

  3. allieatfood July 19, 2010 at 9:45 pm #

    I didn’t stretch anything!

  4. shannonsfoodruns July 28, 2010 at 2:32 pm #

    Just found your blog from the comment on Tina’s – congrats on the weight loss, you look great!

    • allieatfood July 28, 2010 at 3:32 pm #

      Thanks so much! And thanks for stopping by, I will be checking out your blog too!

  5. DessertForTwo November 7, 2010 at 7:52 pm #

    Wow! Congrats! :)

    • allieatfood November 7, 2010 at 9:02 pm #

      Thanks Christina!! And thanks for stopping by :) It was so nice meeting you!

  6. Kate November 10, 2010 at 6:22 am #

    Hi just found your blog from skinnytaste.com!
    I too have lost weight with weight watchers 40lbs since May. Now that you are maintaining do you still count points? I have done WW in the past and stopped counting and gained it back. Any tips?

    • allieatfood November 10, 2010 at 10:55 am #

      Hi Kate! Thanks so much for stopping by. Isn’t Gina the best?! Congrats on your weightloss :) Such an accomplishment! I want to see how awesome you look! I don’t count points any longer. I was for awhile but I became pretty aware of how many points things were.

      Here are some tips that I find help:
      -Continue to weigh yourself. I try not to do it as often as I once did just so I don’t go crazy but it helps me get an idea of where I stand. My jeans are also a good indicator of this ;)
      -Stick to WW friendly foods. By now you should know what is and isn’t a good choice. This also means sticking to filling foods!
      -Continue to exercise. This one is huge for me and I don’t think I’d be able to keep it off without exercising. Plus it just makes me feel good in general.
      -Realize that you WILL have bad days, and move on. But just because one day is a flop, don’t give up! And also, make sure you give yourself room for indulging. You’ll go crazy if you don’t!
      -Lastly, you can always refer back to WW points. My rule of thumb is that if when I’m weighing myself and I see the numbers climbing or my pants getting snug, I start being more strict with my points because sometimes we all just need a little more guidance. It’s like a teacher disciplining a student when their grades start to slip!

      I hope this helped! Let me know if you have any other questions :)

      • Kate November 11, 2010 at 7:07 am #

        Thanks for the awesome tips!! I will definitely use them :)
        You and your boyfriend look great too!!

      • allieatfood November 12, 2010 at 6:01 pm #

        Of course! You can always email me if you have any other questions. And thank you :)

  7. movesnmunchies November 11, 2010 at 3:22 pm #

    Wow you are so inspiring! You look fantastic- i love your blog!

    • allieatfood November 12, 2010 at 6:00 pm #

      Thanks so much! I will be checking out your blog for sure :)

  8. This Italian Family December 28, 2010 at 11:42 am #

    You both look fabulous! Congrats on the weightloss!!

  9. Priyanka January 8, 2011 at 10:20 am #

    You guys make a great couple! great story and great blog.

  10. owlmazing April 15, 2011 at 10:49 am #

    You guys both looks amazing – congrats!

  11. Elissa April 20, 2013 at 6:45 pm #

    congrats you both look great must of been hard trying to eat healthy my boyfriend and I been trying to do the same were there any good recipes or advice you can give?

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