Wendy L. Kirby created LaPhemmePhoodie.com, a blog about food, Philly and life in general. She includes details and pictures from her dining experiences, food-related product reviews and recipes. Wendy also includes educational information on important issues such as how food affects your mind/body and how to become more sustainable in your daily life.
Hi everyone! My name is Wendy L. Kirby a/k/a La Phemme Phoodie. I’m thrilled to be a guest on Allie’s blog. I saved a special treat for you today. It’s something I’ve made several times in the past few weeks but did not post on my site yet. It’s something you may have heard about but have not yet tried. It’s one ingredient ice cream. The ingredient? Bananas. Really, I’m serious. All you need are a couple of frozen bananas and you will have an incredible substitute for “regular” ice cream.
I have seen several bloggers put their spin on it but the basic recipe is as follows:
1.) 3 ripe or overripe bananas
2.) 2 teaspoons vanilla (optional)
3.) Assorted toppings such as chocolate syrup, chocolate chips, etc. (optional)